📚 Wellness Pilates Anatomy Workshop – 2nd Session

After the great success of our 1st Anatomy Workshop, we are back with an even more in-depth 2nd session!
This time, we will focus exclusively on the Upper Body, helping you refine your understanding and application of Pilates movements.

✅ Led by Expert Physiotherapist – Sally Goh
Join Sally Goh, an experienced physiotherapist, for a practical, anatomy-based training designed to enhance your knowledge and teaching skills.
This workshop will help you improve movement precision, optimize client performance, and prevent injuries effectively.

✅ Workshop Topics
🔹 Anatomy & Function of the Upper Body (Shoulders, Neck, Arms)
🔹 Muscle Activation & Postural Correction Techniques
🔹 Injury Prevention & Rehabilitation Strategies

✅ What You’ll Learn
✔ Detailed understanding of upper body muscles, joints, and biomechanics
✔ How to integrate anatomy knowledge into Pilates movements
✔ Practical training and techniques for injury prevention & correction

✅ Who Should Attend?
📌 Pilates instructors & fitness professionals
📌 Pilates enthusiasts looking to deepen their anatomy knowledge

✅ Date & Time
📅 Saturday, March 22nd | 5:00 PM
📍 Wellness Pilates – Chatswood Studio

✅ Registration Fee
🎟 Wellness Pilates College Students: $80
🎟 General Admission (Non-students): $120

✅ How to Register
📌 For inquiries & registration: Call 0451 878 807

💡 Missed our 1st workshop? Don’t miss this one!
Take your teaching to the next level with expert guidance and in-depth knowledge.