Free Seminar Special Invitation 💌
For Wellness Pilates members and instructors
Are you giving your changing body what it needs
during menopause or #perimenopause ? 🌸
Up to 20% of bone density can be lost during menopause
this session will help you understand
how to care for your body in this stage of life✅
🗓 Date: Saturday, 20th September
🕗 Time: 8:30 – 10:00 AM
📍 Venue: Vision PT St Leonards
GF / 2-4 Pacific Hwy, St Leonards
🚉 Just a short walk from St Leonards Station, easy to access!
A great chance to learn, move,
and support your body with confidence💪
