Meet Our Director
Our team is dedicated to helping you achieve your wellness goals with expert guidance, personalized care, and passion for Pilates.
Directors
Studio Leaders & Program Developers
Our directors are responsible for the overall direction and strategy of our Pilates programs, leading all instructors with expertise and vision. With extensive experience and profound knowledge, they bring the studio’s vision to life.
Hello!
I am Min Kim who runs Wellness Pilates.
This is not just a place to exercise,
but a special wellness space where your body and mind become truly healthy.
I also know how difficult it is to find a healthy lifestyle
and a balanced body and mind in our busy daily lives.
That is why I created this studio.
At Wellness Pilates, we want to help you experience Rebody.
Modern people’s bad posture and unbalanced body shape start as small inconveniences, but can lead to big problems over time.
Here, we provide a special experience of regaining body balance through body shape correction
and improving the quality of life through healthy movement.
Rebody is not simply a change in appearance,
but a process of truly changing by understanding your body and taking care of yourself.
Create a new beginning of health with us.
Start your new journey of body and mind at Wellness Pilates right now!
Why I started Wellness Pilates?
Actually, I have loved moving my body since I was young. When I first encountered Pilates after studying for my Masters in Dance Education, I saw the potential for more than just xercise. Pilates went beyond simply moving my body, and it made me realize how deeply connected my body and mind are. That is why I wanted to share this special experience with you. Helping our members discover new possibilities in their bodies and live healthier, more confident lives is the greatest joy for me.
What’s special about Wellness Pilates?
There are three things I paid the most attention to when creating this place.
A wellness space for modern people
In modern people’s busy daily lives, there are many cases where they do not have time to take care of themselves. That is why Wellness Pilates is designed as a space where you can take care of your health and wellness. Here, you can find the balance between your body and mind and experience a true Rebody: a new body start. Pursue true wellness and change together through customized programs that fit your personal goals, such as body correction, muscle strengthening, and stress relief.
Professional instructors and meticulous guidance
All of the instructors who work with me are certified professionals. We are a team that holds regular seminars, discusses better teaching methods, and constantly studies the body.
Above all, we consider safe guidance tailored to each member’s body condition very important. Trust our instructors who will carefully observe the process of your body changing and create the Rebody journey with you.
Personalized program design
Everyone’s body is different, right?
That is why we design a program that is just right for you through consultation and body type analysis. Many fitness centers have standardized programs, but Wellness offers a 1:1 customized Rebody program that is tailored to each of your body characteristics and goals. The program progresses step by step with the goal of body correction or muscle strengthening and is systematically carried out according to the set goals every month. Since the changes felt by the body are different, it is most important to accurately identify the parts that each member needs and proceed with the exercise accordingly. The Rebody program is designed based on your current condition and goals to bring about harmony between body and mind and produce the best results.
Education and Qualifications
Position Titles:
- Director at Wellness Pilates Sydney
- Professional Pilates Method Teacher (Level 3)
- Government Accredited Pilates Teacher Training Educator
- GYROTONIC® Pre-Trainer
- GYROKINESIS® Instructor
- Professional Myotherapist
Professional Qualifications
- Master of Fine Arts Degree in Dance Education
- Bachelor’s Degree in Contemporary Dance
- Art High School – Contemporary Dance
- Advanced Diploma of the Pilates Method
- Diploma of Professional Pilates Instruction
- Advanced Diploma of Myotherapy
- Yoga Instructor Certification
Specialized Training & Certifications
Pilates Certifications:
- Certificate in Pilates Mat Program
- Certificate of Competency for Pilates Reformer Training
- Certificate in Pregnant Women Pilates
- Anatomy and Rehabilitation Pilates Workshops: Body Type Analysis, Neck Scapular Shoulder, Lumbar Pelvic Hip, Hip Knee Ankle
- Instruction of Pilates Method for Common Faculty Postures
- Instruction of Initial Consultation and First Group Matwork Session
- Matwork Instruction
- Instruction of Small Apparatus
GYROTONIC® and GYROKINESIS® Certifications:
- GYROTONIC® Pre-Trainer Certification
- GYROKINESIS® Instructor Certification
Myotherapy Certifications:
- Myofascial Dry Needling Treatment
- Advanced Diploma of Myotherapy
Yoga Certifications:
- Certificate of Kids Yoga
- Certificate of Pregnancy Yoga
- Certificate of Power Vinyasa Yoga
Let’s start together!
Start your own Rebody program right now!
Wellness Pilates is not just a place to learn how to exercise. It is a space where you can better understand your body and mind and create healthy changes through Rebody.
Come visit the studio anytime.
I and the Wellness Team will wholeheartedly accompany you on your wellness journey.
