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GYROTONIC®
Pre-Training Course 

GYROTONIC® Level 1 Pre-Training Course

2024 Schedule

WEEKDAY TRAINING SCHEUDLE
-SEPTEMBER 17-19th and 24-26th
-OCTOBER 15-17th and 22-24th

WEEKEND TRAINING SCHEUDLE
-SEPTEMBER 20-22th and 27-29th
-OCTOBER 18-20th and 25-27th

2025 Schedule

-JANUARY 20 - 25
 

-EVERY MONTH

​Weekday & Weekend

Classes Available

​​​​

Please contact us for the details.

Program Information

DURATION
Minimum 6 days/30 hours

​​​Conducted by

Min Kim, GYROTONIC® Pre-Trainer​​​

Prerequisites

An experienced Gyrotonic student with a basic understanding of the Gyrotonic level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course.​

Alternative Pathway

For students who did not complete 10 or more Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.​​

Contact

0420-475-409

gyro.wellness@gmail.com

​*For further details on course content, schedule, and fees, please contact us directly. We’re happy to provide any additional information you need to ensure you’re fully prepared for the course😊

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Purpose

To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

Upon successful completion

Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course. 

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Experience the transformative power of the GYROTONIC®

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